As a trusted assisted living facility, we specialize in caring for our residents’ overall health and wellness. Here are our tips on how to take care of your mental health and try to reduce the risk of depression: Keep in touch with your fr...
Read More ›As we age, our memory gets weaker and we tend to become more forgetful about certain things, especially important ones. Fortunately, some ways can help slow down the effects of aging, such as having good mental health. As a high-quality ass...
Read More ›The health of our aging parents should always come first for us as family members. By assisting them in raising their quality of life, you can allow them to enjoy their senior years peacefully and worry-free. Here are some helpful tips that you can d...
Read More ›Did you know that lean body mass and metabolic rate decline with age? In turn, some vitamins and minerals are no longer absorbed properly by the body. In an assisted living facility, seniors may require more nutrients than younger people because they...
Read More ›Every phase in a person’s life deserves to be treasured. People must embrace the pros and cons that come with age. Life is too short to not be appreciated. This holds especially true for seniors who aren’t getting any younger. In reality, most of...
Read More ›Limited mobility is one of the consequences of aging. In most cases, this is the result of a lack of exercise. The inability to stay physically active is a huge risk factor. Even older adults who are in an assisted living home in Minneapolis, Minneso...
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